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Mr. Jon Graves
August 6, 2020
0
August 6, 2020
Categories
Fitness & Health
WORKOUTS
Chest, Delts & Abs Workout
After a great birthday morning with my wife and boys at Sunset Cliffs where we explored the private beach they will use as a backdrop for
[…]
August 4, 2020
0
August 4, 2020
Categories
Fitness & Health
Lifestyle
WORKOUTS
Men’s Fit at 50 Program Pillars
I turn 49 tomorrow and have been thinking about 50. So I created a program to be in the best shape of my life within the next 12 months.
August 1, 2020
0
August 1, 2020
Categories
Fitness & Health
WORKOUTS
Killer Back & Biceps Workout
Back workouts are my favorite. Hands down. This one killed me.