August 1, 2020

Killer Back & Biceps Workout

Back workouts are my favorite. Hands down. This one killed me.
July 16, 2020

Which Pre Workout is Best? Review of Naked Energy

Naked Nutrition's product approach appears to be clean ingredients and nothing else at all costs. And their Naked Energy pre-workout supplement is as clean as they get.
July 20, 2019

The Day It Hits You

I was on my way into work today and it hit me. It had been on my mind for some time, years perhaps. But today, as […]
January 21, 2016

I Was POTUS For A Day

The packet said For Your Eyes Only. Inside was a briefing on the current situation in the world, with the (then) Soviet Union positioning itself to march into Iran and capture its oil fields. My briefing indicated that if the Soviets were allowed to take Iran, western civilization would end. I was the President of the United States, and it was my job to keep that from happening at all costs...even if it meant using nuclear weapons.
September 18, 2015

A New Beginning

[bigletter custom_class=””]I lost my first wife, Jeseca, to cancer in 2007. It was the most difficult situation I’ve ever faced, and it has shaped nearly every […]
June 18, 2011

Four years later…

Just looking at this familiar, but so far removed from present life screen is strange. It’s been so long since I’ve had the chance, or even […]
November 6, 2009

Time for a change

It’s been a long time since I’ve written, and I’ve missed it. I’ve made myself busy; I’ve spent time on other things and with other people. […]
August 3, 2009

Year 3 is about to begin

The boys are back again! Well, that’s not entirely true. Now they’re at their aunt April’s house camping out for the next few days, but at […]
July 17, 2009

Just 1GB at home

Yeah, my boys have left town. They’re in Indiana right now and the house is so quiet…so different. I found these photos of a tour of […]