These days, I do most of my own programming based on fitness or strength goals I…
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Ready or Not by Hillsong
Music is one of the most powerful bonuses to life. It sets the tone for everything….
By Charles
Working Out From Home
I grew up watching Sylvester Stallone in Rocky movies. As a kid, I had no idea…
Killer Back & Biceps Workout
Back workouts are my favorite. Hands down. This one killed me.
